Hello! It’s Teachy Thursday! Today I have a video link and a book to share. I have watched the video, I have not read the book.
This video and book relate to each other. It talks about exercise and education. It also talks about how exercise can help increase neuron connections in the brain. When this happens, people begin to focus and retain information better than if not exercising. Do not take my word for it, even though I’ve been saying it for some time now. Watch the video. If you feel compelled, read the book. After that, take a 20 minute exercise break. Keep up that heart rate! Then, have a great Thursday!! Can’t you feel yourself getting smarter??
This is the link to the official web page. Here you can find the video entitled Brain Gains. It is in the upper left hand corner. There is no direct link. It opens though your media player. Enjoy.